GROUP CLASSES
Practicing yoga in a group class goes beyond physical movement—it’s about building connection. My signature slow, steady and strong vinyasa classes foster a warm, welcoming atmosphere where everyone feels safe, supported, and valued. Whether you’re an experienced yogi or new to the practice, the shared energy of a group class inspires growth, laughter, and a deep sense of belonging.
Let’s Practice Together:
KAIA YOGA, Greenwich & Mamaroneck
Tuesday 8:15-9:15 AM: Slow Flow @Kaia Yoga Greenwich
Tuesday 11:00-12:00: Slow Flow @Kaia Yoga Mamaroneck
Thursday 8:15-9:15 AM: Slow Flow @Kaia Yoga Greenwich
Thursday 12:15-1:15 Stretch/Yin @Kaia Yoga Mamaroneck
LUCENT YOGA, Greenpoint
Tuesday 5:30-6:30 PM: Vinyasa Yoga @Lucent Yoga, Greenpoint’s sweetest boutique studio
HEMLOCK NEVERSINK, Neversink, NY
Saturday 8:45-9:45 AM: Slow, Steady, Strong Vinyasa @Hemlock Neversink, a year-round boutique spa and hotel in the Catskills
CATSKILL ART SPACE Livingston Manor, NY
Saturday 10:30-11:30 AM: Slow, Steady, Strong Vinyasa @Catskill Art Space in Livingston Manor
THE ROSCOE COLLECTIVE, Roscoe, NY
Sundays 9:30-10:30 AM. 12/21, 1/4, 2/1: Slow, Steady, Strong Vinyasa @The Roscoe Collective