Kaia Yoga
Practicing yoga in a group class is about more than movement—it's about connection. Laurie’s classes are designed to create a warm, welcoming environment where everyone feels safe, supported, and celebrated. Whether you’re a seasoned yogi or just beginning your journey, the shared energy of a group class inspires growth, laughter, and a deep sense of belonging.
Let’s Practice Together:
Tuesdays: 8:30 - 9:15 AM @Kaia Yoga Greenwich
Tuesdays: 11:00 AM - 12:00 PM @Kaia Yoga Mamaroneck
Thursdays: 8:30 - 9:15 AM @Kaia Yoga Greenwich
Saturdays: 8:45 - 9:45 @Hemlock Neversink (drop-ins are welcome)
Saturdays: 10:30 - 11:30 @Catskill Art Space