Kaia Yoga

 

Practicing yoga in a group class is about more than movement—it's about connection. Laurie’s classes are designed to create a warm, welcoming environment where everyone feels safe, supported, and celebrated. Whether you’re a seasoned yogi or just beginning your journey, the shared energy of a group class inspires growth, laughter, and a deep sense of belonging.

Let’s Practice Together:

Tuesdays: 8:30 - 9:15 AM @Kaia Yoga Greenwich

Tuesdays: 11:00 AM - 12:00 PM @Kaia Yoga Mamaroneck

Thursdays: 8:30 - 9:15 AM @Kaia Yoga Greenwich

Saturdays: 8:45 - 9:45 @Hemlock Neversink (drop-ins are welcome)

Saturdays: 10:30 - 11:30 @Catskill Art Space